Very white nails could mean
- Congestive heart failure
- Liver disease
Yellow nails: fungal infection
Bluish nails - not enough oxygen - could signal a lung problem or diabetes
Rippled nails-inflammation or psoriasis
Cracked or split nails-thyroid problems.
Puffy nail fold - lupus - or another connective tissue disorder
Dark lines beneath a nail - could be skin cancer
Overly bitten nails- OCD
try to “inflate” your stomach as you breathe in, while keeping your chest relatively still. Then contract your abdominal muscles on the exhale. Not only will this give you more oxygen per breath, it will eventually strengthen the diaphragm. A stronger diaphragm means you get more oxygen with each breath, so your brain won’t need to divert any away from your muscles, meaning that you get tired less easily. … A study on cardiac patients showed that this type of breathing leads to improved exercise performance and decreased shortness of breath, and it’s also been linked to lower blood pressure. This is the reason that so many coaches recommend breathing practice as a shortcut to sports-based superpowers.
When upright, most people are habitual chest breathers: We use a shallow form of respiration that makes use of only the top part of the lungs. In reality, most of the blood vessels that take up oxygen are in the bottom, neglected half. Since so much lung power is going to waste, we get less oxygen, and as a result, we’re all breathing more rapidly than nature intended us to.
Chest breathing also tends to upset the blood’s oxygen/carbon dioxide balance and can lead to headaches, fatigue, anxiety and even panic attacks. According to one expert, you’re also potentially suffering from sweaty palms, difficulty relaxing, heightened pain perception and general fatigue.
So this is pretty cool technology….
The method employs dichloroacetate, which is currently used to treat metabolic disorders. So, there is no concern of side effects or about their long term effects.
This drug doesn’t require a patent, so anyone can employ it widely and cheaply compared to the costly cancer drugs produced by major pharmaceutical companies.
Canadian scientists tested this dichloroacetate (DCA) on human’s cells; it killed lung, breast and brain cancer cells and left the healthy cells alone. It was tested on Rats inflicted with severe tumors; their cells shrank when they were fed with water supplemented with DCA.
via @mjdub citing dca