I love the idea of creating a simple mouthwash to balance the Ph in your mouth. The only essential ingredients are baking soda and water. Interesting.
• 8 ounces Tap Water
• 1 teaspoon Baking Soda
• 20 drops Peppermint Oil (or another esstial oil to taste - Peppermint works best)
• Optional: 5 teaspoons Xylitol for sweetness (you can find this online or at a local health store) Warning: Xylitol is poisoness to dogs, so be careful
Unfortunately, only 12% of the population actually uses floss. I hate being the stereotypical dental hygienist but… GROSS!