Fat substitutes may actually lead to weight gain
the body may, when anticipating fatty or sweet foods, get primed for a big dose of calories. When those calories aren’t delivered, the body feels cheated and compensates by overeating, trying to achieve the sensation it expected to get from eating the delicious, high-calorie food it expected in the first place.
9 Notes/ Hide
-
timeforhealthychange reblogged this from foodnhealth
-
foodnhealth posted this
Twitter: @food_n_health
Me on Quora